Return to Self Retreat, Sri Lanka

About the retreat

Nervous System Restoration – Meditation – Healing – Returning to You

21st - 28th November 2026

Return to Self is a seven-day retreat in Sri Lanka, created for women who feel tired in a way sleep alone doesn’t fix - and who know their current pace and way of living no longer feels right.

Led by Gillian McMichael, Master Transformational Coach, Chopra Centre Meditation & Mindfulness Teacher, Ayurveda Perfect Health Teacher, Yoga Teacher, Reiki Master, and the creator of the Myaoke™ healing modality.

Through nervous system restoration practices, daily meditation and grounding, reflective sessions, and gentle healing rituals, this retreat invites you to soften out of constant tension and reconnect with your inner truth - the part of you that knows what you need, what matters, and what it’s time to reclaim.

Your week will be deeply supported with nourishing Ayurvedic meals prepared by an Ayurvedic chef, restorative Ayurvedic wellness treatments, and carefully chosen activities and excursions to help you reset, integrate, and return to yourself in a way that feels real and lasting.

In a warm, tranquil, and supportive setting, you’ll be guided to slow down, hear yourself clearly again, and leave with tools you can take home so the calm, clarity, and self-trust you build here continues long after the retreat ends.

This retreat has been designed for the woman who is ready to stop over-functioning, stop second-guessing herself, and begin living from a place that feels more honest, grounded, and self-directed.